yoga (4) (1)

Guide To Yoga Teacher Training In Rishikesh

Seriously interested and contemplating on becoming a professional yoga teacher? Then head to Rishikesh and join a yoga teacher training school in Rishikesh for that is ideally where you can begin it all. Here’s a sneak peek into a quick referral guide to yoga teacher training in Rishikesh:

What yoga teacher training is all about.

Yoga teacher training is a professional oriented course program which aims to equip learners with all that is required in terms of skills, knowledge and tact towards the creation of a fine-tuned and confident yoga teacher ready to teach and share the same with other yoga teacher aspirants. The course program educates you on all the inns and outs underlying the subject of yoga both as an art and science including the various asanas , pranayama and meditation, philosophy of yoga,anatomy, along with the history and evolution of yoga and teaching methodology.

Rishikesh,yoga and yoga teacher training.

Nature, spirituality and yoga are what truly define the sacred valley of Rishikesh. This peaceful zone in India is well blessed by the auspicious presence of the holy Ganges flowing through, the lively Himalayas and divine ashrams and temples that justify the learning and practice of yoga for the yogi traveller giving him ample space and ‘me time’ that is commonly sought after in today’s time bound life. Thus this destination must be added to every yogi traveller’s list of guide to yoga teacher training in Rishikesh.

What to expect in a yoga teacher training program

Depending on your chosen guide to yoga teacher training in Rishikesh, the course program may differ in terms of its structure, intensity and the course length. The minimum hours of training as demanded is 200. Again most of these programs are residential which require you to stay in the respective yoga school premises and pursue the course from the respective center. Under such programs all your food and accommodation arrangements are taken care of , so you need not make any separate arrangements. You can also expect add on activities in the form of excursions, ayurvedic cooking classes, art, music and dance lessons etc which add immense value and experience to the program. On the other hand, there are some other yoga centers which conduct drop-in classes or weekends and online sessions as well as per the student requirements.

Overview of different levels of certification programs on yoga

An idea on the various categories of certified yoga programs is a must as your guide to yoga teacher training in Rishikesh:

Yoga Alliance 200 hour certification. This is the basic or foundational level which is the beginners’ guide to yoga teacher training in Rishikesh.

Yoga Alliance 300 hour certification. This covers the intermediary stage for those already graduated from the 200 hour yoga teacher training program and is a step ahead of the former in terms of the curriculum and teaching methodology.

Yoga alliance 500 hour certification. Being the highest level amongst the others, this complete course covers the entire curriculum at an advanced stage and demands the accomplishment of 200 and 300 hour yoga certification.

International Yoga Federation (IYF) Certification: The IYF is a globally acknowledged authority offering certification while promoting and setting down the parameters that define the quality and authenticity of the yoga teacher training programs conducted by the respective yoga education provider.

So make sure you add the above information as part of the checklist under your guide to yoga teacher training in Rishikesh since all yoga centers may not necessarily have these certifications and international recognition as part of their course program.