Amidst the conventional day-to-day routine work life, there arises the need to take a break from it all and fetch some more time and space for self.  Do you seek the Divine force and its connection towards you? Does connecting to the Divine mean a topic of interest to you?  You may have heard it from one and many about their experiences of connecting with self and the Divine. “Yoga” is the route to it.

Yoga – an applied psychology

Besides being an art and a science as many of us are aware of or have heard it many a time, you may be surprised to know that yoga is also an applied psychology!  The way the mind responds, the way the physical being and its parts react and the endeavour to disconnect from them and then to transform them – all are part of this amazing process – the “yogic process.”
As described by the great Indian philosopher and yogi Sri Aurobindo , the divine force is “…a Force greater than body, mind and life which takes hold of our limited instruments and drive all their motions.” This force felt within the self  represents that universal Force endowed upon by the Divine which can be regarded to be the supreme Energy that exists in isolation and enables individual or universal action.
So take a power break from your busy world and discover yourself and your connection with the Divine through a transformational course on yoga teacher training in Bali.

Values you can inculcate through yoga teacher training in Bali:

A yoga teacher training not only equips you with the necessary skills to become a yoga teacher but also gifts you with the added values that you will inculcate naturally as you proceed through the course. These include:
  • Discipline
  • Love and compassion
  • Self respect and respect for others
  • Dedication and commitment
  • Patience
  • Devotion
  • Sharing and socializing

Yoga teacher training in Bali– a pragmatic view

For those contemplating upon whether to opt for a yoga teacher training in Bali:
Even from the pragmatic view, a Yoga Alliance certified yoga teacher training in Bali is a rational decision to take . Here’s why-
  • equips you with the essential know-how to become a skilled teacher in the yogic field
  • makes you eligible to register as RYT (Registered Yoga Teacher ) under Yoga Alliance after you successfully graduate from the course program and thus teach anywhere in the world
  • provides you the opportunity to travel and experience a new place and culture while simultaneously pursuing the course on yoga teacher training in Bali
  • acts as a great ice-breaker from your monotonous routine

Yoga teacher training (YTT) is a program designed to prepare individuals to become certified yoga instructors. The program typically includes both theoretical and practical components, as well as a period of self-study and practice. The goal of YTT is to equip students with the knowledge and skills necessary to teach yoga effectively and safely to others.

The curriculum of YTT programs varies, but typically includes the following components:

Anatomy and Physiology: Students learn about the anatomy of the body, including bones, muscles, and joints, and how these structures are affected by yoga postures.

Philosophy and Ethics: This component teaches students about the ancient philosophical roots of yoga and the ethical principles that guide its practice.

Asanas (postures): Students learn about the various yoga postures, their benefits, and how to safely perform and teach them.

Pranayama (breathing techniques): Students learn about the importance of breath in yoga and how to perform various breathing techniques to enhance physical and mental well-being.

Meditation and Relaxation: This component teaches students about the different forms of meditation and relaxation techniques used in yoga and how to guide others through these practices.

Teaching Methodology: This component covers the art of teaching, including how to plan and deliver effective yoga classes, how to adjust and modify postures for different levels of ability, and how to use language and props effectively.

Sequencing: Students learn how to sequence postures in a way that is safe, effective, and meets the needs of different levels of students.

In addition to classroom learning, YTT programs often include a period of self-study and practice, where students are expected to immerse themselves in their yoga practice and attend regular classes with experienced teachers. This period is an important part of the training, as it allows students to deepen their own practice and gain a better understanding of what it feels like to be on the receiving end of a yoga class.

YTT programs typically last anywhere from a few weeks to several months, and the cost can vary depending on the location and duration of the program. Some programs are held in-person, while others are offered online or through a combination of in-person and online learning.

After completing a YTT program, students are eligible to become certified yoga teachers and can start teaching classes. The certification process varies by organization, but usually involves passing a written and practical exam.

In conclusion, YTT is a comprehensive program that provides students with the knowledge, skills, and experience necessary to become effective and safe yoga teachers. Whether you are looking to deepen your own yoga practice or embark on a new career as a yoga instructor, YTT is a rewarding and fulfilling journey.

Thus there is absolutely no “beating around the bush” when it comes to a course on 200 hour yoga teacher training in Bali– a course not to miss!